Training Log Archive: PVAIn the 1 days ending Nov 25, 2021:
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Thursday Nov 25, 2021 #
7 AM
Strength (weights) 50:00 [4]
ahr:102 max:140
3 PM
Orienteering 1:04:03 [2] 9.33 km (6:52 / km) +45m 6:42 / km
ahr:129 max:160 shoes: VJ Bold X 2021
NLZ Suhrhard
Nice start back into o-training.
Nice start back into o-training.