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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PVA

In the 1 days ending Dec 5, 2021:

activity # timemileskm+m
  Running1 1:04:56 6.13(10:35) 9.87(6:35) 241
  Total1 1:04:56 6.13(10:35) 9.87(6:35) 241

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Su

Sunday Dec 5, 2021 #

10 AM

Running 1:04:56 [2] 9.87 km (6:35 / km) +241m 5:52 / km
ahr:139 max:166 shoes: inov8 X-talon 210

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