Training Log Archive: PVA

In the 1 days ending Dec 9, 2021:

activity

time

miles

Running

47:17

5.54

(8:32)

8.91

(5:18)

Floorball

30:00

Strength

23:23

Total

1:40:40

5.54

8.91

1:40

0:00

12 PM

Running 47:17 [2] 8.91 km (5:18 / km) +52m 5:09 / km
ahr:142 max:176 shoes: Asics Evoride

8 PM

Strength 23:23 [4]
ahr:83 max:116

Floorball 30:00 [3]