Training Log Archive: PVAIn the 7 days ending Dec 11, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Dec 8, 2016 #
8 PM
Strength 30:00 [4]
Floorball 30:00 [2]
Wednesday Dec 7, 2016 #
7 AM
Rowing (Indoor) 1:00:00
8 PM
Running 47:45 [2] 7.0 km (6:49 / km) +24m 6:43 / km
shoes: ASICS Gel-Cumulus 16 (blue)
Monday Dec 5, 2016 #
5 PM
Running 53:24 [2] 11.47 km (4:39 / km) +245m 4:13 / km
shoes: ASICS Gel-Cumulus 16 (blue)