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Training Log Archive: PVA

In the 7 days ending Oct 5, 2017:

activity # timemileskm+m
  Badminton1 40:00
  Running1 20:32 2.21(9:18) 3.56(5:47) 130
  Total2 1:00:32 2.21 3.56 130

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Thursday Oct 5, 2017 #

Badminton 40:00 [4]

Tough session...

Tuesday Oct 3, 2017 #

6 PM

Running 20:32 [1] 3.56 km (5:47 / km) +130m 4:53 / km
shoes: On Cloudflow

First training after 7 loooong days, took a good brake to get ready for manna (boat)...or more precisely, because my stomach got very unhappy with somehting I ate in Albania/on the way home and I basically couldn't do much more than laying around the last few days. Managed to get up to Grindelwald for the World Cup Final and to work there in the TV production crew, those days weren't very relaxing and short, though. But it has been cool to see behind such a production, hope you guys had time to watch and enjoy.

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