Training Log Archive: PVA

Orienteering race 2:02:22 19.63 km (6:14 / km) +144m 6:01 / km
shoes: VJ Bold 2018

Lahti-Hollola 2018


Great terrain, great course, great event! Position 242 with OL Regio Olten. Good performance until #15 (Position 46), then bad compass work and eventually on the last controls no more concentration left (no sleep, heat and a long course are probably not the best combination...) :)

Running 18:24 [2] 3.73 km (4:56 / km) +33m 4:44 / km
shoes: On Cloudflow

Orienteering 1:13:13 8.96 km (8:10 / km) +121m 7:39 / km
shoes: inov8 X-talon 225

Jukola Pre-Camp #7 | Pesäkallio


O-Intervals. (Mass start, chasing start, ...)

Orienteering 1:15:23 [2] 9.98 km (7:33 / km) +210m 6:50 / km
shoes: inov8 X-talon 225

Jukola Pre-Camp #6 | Tuohijärvi <3


Best training of the week! Nice terrain, nice kind of training.

Routechoices:
Left: 8:15
Straight: 10:03
Right: 8:47

Orienteering race 55:21 7.53 km (7:21 / km) +39m 7:10 / km
shoes: VJ Bold 2018

Jukola Pre-Camp #7 | LaTa Iltarastit


Well, some mistakes...

Orienteering 1:22:16 [2] 11.35 km (7:15 / km) +108m 6:55 / km
shoes: inov8 X-talon 225

Jukola Pre-Camp #4 | Rahametsä


Lovely one (of course, some of the tough parts as well).

Orienteering 1:17:29 [2] 10.24 km (7:34 / km) +181m 6:57 / km
shoes: VJ Bold 2018

Jukola Pre-Camp #5 | Tiirismaa


Lovely one (of course, some of the tough parts as well). Tiirismaa is a beauty every time (and a good play ground for mistakes, too.)

Orienteering 52:44 [2] 6.97 km (7:34 / km) +76m 7:11 / km
shoes: inov8 X-talon 225

Jukola Pre-Camp #2 | Tapanila


Nice training, good challenge without the paths.

Orienteering race 59:16 8.42 km (7:02 / km) +108m 6:37 / km
shoes: VJ Bold 2018

Jukola Pre-Camp #3 | LS-37 Iltarastit


Jukola relevant training competition by LS-37/Teemu. Good mix between fast parts and those tough and slow ones.

Orienteering 46:14 [2] 5.4 km (8:33 / km) +90m 7:54 / km
shoes: VJ Bold 2018