Training Log Archive: PVAIn the 7 days ending Oct 21, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 21, 2018 #
12 PM
Running 1:16:45 [2] 9.95 km (7:43 / km) +789m 5:31 / km
shoes: Asics Gel DS-Trainer
Saturday Oct 20, 2018 #
12 PM
Running 2:23:00 [2] 17.61 km (8:07 / km) +1504m 5:41 / km
shoes: Asics Gel DS-Trainer
Thursday Oct 18, 2018 #
Note
(rest day)
Wednesday Oct 17, 2018 #
5 PM
Running 29:40 [2] 5.47 km (5:25 / km) +24m 5:18 / km
shoes: Asics Gel DS-Trainer
#offseason relevant gps "art".
Tuesday Oct 16, 2018 #
Note
(rest day)
Monday Oct 15, 2018 #
Note
(rest day)