Training Log Archive: PVAIn the 7 days ending Oct 28, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 28, 2018 #
7 PM
Strength 15:00 [4]
Shoveling snow off the track in Magglingen.
Saturday Oct 27, 2018 #
7 PM
Floorball 1:15:00 [3]
Friday Oct 26, 2018 #
Note
(rest day)
Thursday Oct 25, 2018 #
8 PM
Strength 25:00 [4]
Floorball 30:00 [3]
Tuesday Oct 23, 2018 #
Note
(rest day)
Monday Oct 22, 2018 #
5 PM
Football 1:30:58 [2] 9.82 km (9:16 / km) +136m 8:40 / km
shoes: Asics Gel-Lyte33
Football with some orienteers, incl. ~23min of running there/back.