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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PVA

In the last 7 days:

activity # timemileskm+m
  Cycling4 5:53:52 91.92(15.6/h) 147.93(25.1/h) 1732
  Strength1 10:00
  Total5 6:03:52 91.92 147.93 1732

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Sunday Mar 29 #

10 AM

Cycling 1:35:10 [2] 38.89 km (24.5 kph) +329m
ahr:119 max:148

Thursday Mar 26 #

3 PM

Cycling 1:27:02 [2] 44.57 km (30.7 kph) +368m
ahr:133 max:170

Wednesday Mar 25 #

4 PM

Cycling 1:12:57 [2] 26.52 km (21.8 kph) +541m
ahr:125 max:156

Tuesday Mar 24 #

5 PM

Strength 10:00 [4]
ahr:80 max:121

Monday Mar 23 #

7 AM

Cycling 1:38:43 [2] 37.95 km (23.1 kph) +494m
ahr:129 max:157

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