Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichieR

In the 1 days ending Sep 25, 2016:

activity # timemileskm+m
  Running1 1:15:00 8.42(8:54) 13.55(5:32) 335
  Total1 1:15:00 8.42(8:54) 13.55(5:32) 335

«»
1:15
0:00
» now
Su

Sunday Sep 25, 2016 #

6 PM

Running (Mixed terrain ) 1:15:00 [2] 13.55 km (5:32 / km) +335m 4:56 / km

Evening run after work. Right foot pain for first k, instep/top of foot, but then eased and no issues for remainder of run.

« Earlier | Later »