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Training Log Archive: RichieR

In the 1 days ending Oct 23, 2016:

activity # timemileskm+m
  Running1 1:10:30 9.76(7:14) 15.7(4:29) 200
  Total1 1:10:30 9.76(7:14) 15.7(4:29) 200

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Su

Sunday Oct 23, 2016 #

1 PM

Running (Moderate ) 1:10:30 [2] 15.7 km (4:29 / km) +200m 4:13 / km
shoes: New Balance Boracay V2 (Red)

Moderate pace run, no issues.

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