Training Log Archive: RichieRIn the 1 days ending Oct 27, 2016:
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Thursday Oct 27, 2016 #
2 PM
Running (Moderate) 1:51:36 [3] 27.39 km (4:04 / km) +196m 3:56 / km
shoes: New Balance Boracay V2 (Red)
Long moderate paced run around Lake Vyrnwy. Most of the run felt pretty comfortable, mile 15-16 I had some tightness in my right calf and hamstring but this disappeared in the last mile. Good run.