Running (Easy) 1:26:28 [2] 16.88 km (5:07 / km) +329m 4:40 / km
shoes: Salomon speedcross pro
Easy run, mostly off road. Followed the offas dyke path for a change today. Sole of my right foot was a little sore after yesterday so thought some softer ground would help. Ok today. Strideouts to finish.