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Training Log Archive: RichieR

In the 1 days ending Apr 19, 2017:

activity # timemileskm+m
  Running1 1:00:30 9.7(6:14) 15.61(3:53) 161
  Total1 1:00:30 9.7(6:14) 15.61(3:53) 161

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Wednesday Apr 19, 2017 #

5 PM

Running (Moderate ) 1:00:30 [3] 15.61 km (3:53 / km) +161m 3:41 / km
shoes: New Balance Rush Vazee

Moderate pace run, felt really good today, probably as good as I've felt in a while. Pace was very comfortable despite being quite hilly. Very enjoyable run.

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