Training Log Archive: RichieRIn the 7 days ending Feb 12, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Specific endurance) 1:55:00 [4] 28.44 km (4:03 / km) +35m 4:01 / km
Running (Progressive) 2:00:00 [4] 17.5 mi (6:51 / mi) +222m 6:36 / mi