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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Christina

In the 1 days ending Sep 19, 2018:

activity # timemileskm+m
  orienteering1 1:10:00 4.35(16:06) 7.0(10:00) 20
  cycling1 15:00 3.42(4:23) 5.5(2:44)
  Total2 1:25:00 7.77(10:57) 12.5(6:48) 20
  [1-5]1 1:10:00

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We

Wednesday Sep 19, 2018 #

cycling 15:00 [0] 5.5 km (2:44 / km)

6 PM

orienteering 1:10:00 [3] 7.0 km (10:00 / km) +20m 9:52 / km

Hellertraining

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