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Training Log Archive: Christina

In the 1 days ending Nov 16, 2018:

activity # timemileskm+m
  cycling1 3:10:00 34.18(5:34) 55.0(3:27) 500
  Total1 3:10:00 34.18(5:34) 55.0(3:27) 500
  [1-5]1 1:55:00

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3:10
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Fr

Friday Nov 16, 2018 #

cycling 1:15:00 [0] 27.5 km (2:44 / km)

cycling 1:55:00 [3] 27.5 km (4:11 / km) +500m 3:50 / km

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