Training Log Archive: ChristinaIn the 7 days ending Aug 20, 2017:
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Sunday Aug 20, 2017 #
11 AM
orienteering 41:00 [3] 4.2 km (9:46 / km) +185m 8:00 / km
Post-OL bei Chemnitz
das ging mal ganz gut, nur am Ende vor den Augen vom Sachsenkaderchef gepatzt
das ging mal ganz gut, nur am Ende vor den Augen vom Sachsenkaderchef gepatzt
9 PM
Tanzen 1:30:00 [0]
Saturday Aug 19, 2017 #
Note
Prag
Friday Aug 18, 2017 #
Wandern 4:00:00 [0] 13.0 km (18:28 / km) +500m 15:29 / km
Schmilka-Heringsgrund-Schrammsteine-Bad Schandau
Thursday Aug 17, 2017 #
7 AM
running 50:00 [3] 8.9 km (5:37 / km) +130m 5:14 / km
Kaitzgrund-Schiessgrund-Bahndamm
11 AM
Wandern 2:00:00 [0] 6.5 km (18:28 / km) +200m 16:00 / km
Wandern in Rathen
4 PM
Note
Pillnitz
Wednesday Aug 16, 2017 #
Note
Stadtführung in Dresden
Tuesday Aug 15, 2017 #
Note
Stadtführung in Dresden
Monday Aug 14, 2017 #
cycling 15:00 [0] 5.5 km (2:44 / km)
cycling 22:00 [3] 5.5 km (4:00 / km) +100m 3:40 / km