Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Christina

In the 7 days ending Sep 10, 2017:

activity # timemileskm+m
  Tanzen2 3:30:00
  cycling4 2:34:00 27.65(5:34) 44.5(3:28) 380
  orienteering2 1:53:00 6.15(18:22) 9.9(11:25) 30
  running2 1:23:00 8.76(9:28) 14.1(5:53) 180
  Wandern1 1:00:00 1.86(32:11) 3.0(20:00)
  Total9 10:20:00 44.43 71.5 590
  [1-5]8 4:50:00

«»
2:53
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 10, 2017 #

Wandern 1:00:00 [0] 3.0 km (20:00 / km)

Pilze suchen

Tanzen 1:30:00 [0]

Saturday Sep 9, 2017 #

orienteering 53:00 [3] 5.9 km (8:59 / km) +30m 8:46 / km

LRL Dübener Heide

Tanzen 2:00:00 [0]

Friday Sep 8, 2017 #

cycling 15:00 [0] 5.5 km (2:44 / km)

cycling 23:00 [3] 5.5 km (4:11 / km) +100m 3:50 / km

Thursday Sep 7, 2017 #

cycling 15:00 [0] 5.5 km (2:44 / km)

cycling 23:00 [3] 5.5 km (4:11 / km) +100m 3:50 / km

7 AM

running 1:05:00 [3] 11.1 km (5:51 / km) +180m 5:25 / km

Kaitzbachtal-Windberg mit Anne

Wednesday Sep 6, 2017 #

cycling 15:00 [0] 5.5 km (2:44 / km)

cycling 25:00 [3] 6.0 km (4:10 / km) +80m 3:54 / km

6 PM

orienteering 1:00:00 [1] 4.0 km (15:00 / km)

OL auf dem Heller

Tuesday Sep 5, 2017 #

5 PM

running 18:00 [1] 3.0 km (6:00 / km)

Kindertraining

Monday Sep 4, 2017 #

cycling 15:00 [0] 5.5 km (2:44 / km)

cycling 23:00 [3] 5.5 km (4:11 / km) +100m 3:50 / km

« Earlier | Later »