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Training Log Archive: Christina

In the 7 days ending Feb 11:

activity # timemileskm+m
  skiing1 4:00:00 17.4(13:48) 28.0(8:34) 400
  running3 2:42:30 19.01(8:33) 30.6(5:19) 90
  Tanzen1 1:30:00
  cycling2 1:16:00 13.67(5:34) 22.0(3:27) 200
  Total7 9:28:30 50.08 80.6 690
  [1-5]6 7:28:30

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MoTuWeThFrSaSu

Saturday Feb 10 #

11 AM

skiing 4:00:00 [1] 28.0 km (8:34 / km) +400m 8:00 / km

Oberwiesenthal mit Anna, Willi und Sven

Friday Feb 9 #

cycling 15:00 [0] 5.5 km (2:44 / km)

cycling 23:00 [3] 5.5 km (4:11 / km) +100m 3:50 / km

11 AM

running 53:20 [3] 10.3 km (5:11 / km) +10m 5:09 / km

Ostragehege mit Anne, Katharina, Dieter
8 PM

Tanzen 1:30:00 [0]

Thursday Feb 8 #

cycling 15:00 [0] 5.5 km (2:44 / km)

cycling 23:00 [3] 5.5 km (4:11 / km) +100m 3:50 / km

Wednesday Feb 7 #

12 PM

running 1:04:30 [3] 11.5 km (5:37 / km) +45m 5:30 / km

Flügelwegbrücke

Tuesday Feb 6 #

5 PM

Note

Kindertraining

Monday Feb 5 #

12 PM

running 44:40 [3] 8.8 km (5:05 / km) +35m 4:59 / km

Waldschlösschenbrücke mit Dieter

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