Training Log Archive: ChristinaIn the 7 days ending Feb 11, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Feb 10, 2018 #
11 AM
skiing 4:00:00 [1] 28.0 km (8:34 / km) +400m 8:00 / km
Oberwiesenthal mit Anna, Willi und Sven
Friday Feb 9, 2018 #
cycling 15:00 [0] 5.5 km (2:44 / km)
cycling 23:00 [3] 5.5 km (4:11 / km) +100m 3:50 / km
11 AM
running 53:20 [3] 10.3 km (5:11 / km) +10m 5:09 / km
Ostragehege mit Anne, Katharina, Dieter
8 PM
Tanzen 1:30:00 [0]
Thursday Feb 8, 2018 #
cycling 15:00 [0] 5.5 km (2:44 / km)
cycling 23:00 [3] 5.5 km (4:11 / km) +100m 3:50 / km
Wednesday Feb 7, 2018 #
12 PM
running 1:04:30 [3] 11.5 km (5:37 / km) +45m 5:30 / km
Flügelwegbrücke
Tuesday Feb 6, 2018 #
5 PM
Note
Kindertraining
Monday Feb 5, 2018 #
12 PM
running 44:40 [3] 8.8 km (5:05 / km) +35m 4:59 / km
Waldschlösschenbrücke mit Dieter