Training Log Archive: ChristinaIn the 7 days ending Sep 23, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Sep 23, 2018 #
10 AM
orienteering 40:00 [3] 4.0 km (10:00 / km) +20m 9:45 / km
DBK Mannschaft mit Claudia und Conny
:-)
:-)
8 PM
Tanzen 1:30:00 [0]
Saturday Sep 22, 2018 #
1 PM
orienteering 48:00 [3] 4.3 km (11:10 / km) +20m 10:55 / km
DM Staffel D105 mit Claudia und Conny
:-( - total planlos nach Fehler
:-( - total planlos nach Fehler
Thursday Sep 20, 2018 #
cycling 15:00 [0] 5.5 km (2:44 / km)
cycling 23:00 [3] 5.5 km (4:11 / km) +100m 3:50 / km
9 AM
running 50:00 [3] 8.6 km (5:49 / km) +5m 5:48 / km
Ostragehege mit Anne, Katharina
Wednesday Sep 19, 2018 #
cycling 15:00 [0] 5.5 km (2:44 / km)
6 PM
orienteering 1:10:00 [3] 7.0 km (10:00 / km) +20m 9:52 / km
Hellertraining
Tuesday Sep 18, 2018 #
5 PM
running 45:00 [1] 5.0 km (9:00 / km) +150m 7:50 / km
Kindertraining
Monday Sep 17, 2018 #
Wandern 2:00:00 [0] 8.0 km (15:00 / km)
Catania