Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Christina

In the 7 days ending Apr 7:

activity # timemileskm+m
  Wandern1 4:00:00 10.56(22:43) 17.0(14:07) 100
  running3 3:09:15 21.38(8:51) 34.4(5:30) 101
  cycling5 2:33:00 29.52(5:11) 47.5(3:13) 280
  Tanzen1 2:00:00
  orienteering1 1:10:00 3.11(22:32) 5.0(14:00) 50
  Total9 12:52:15 64.56 103.9 531
  [1-5]6 5:52:15

«»
6:00
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 7 #

9 AM

cycling 30:00 [1] 10.0 km (3:00 / km) +50m 2:56 / km

missglückter Radausflug (Schaltung kaputt)

Saturday Apr 6 #

Wandern 4:00:00 [0] 17.0 km (14:07 / km) +100m 13:43 / km

Frühjahrswanderung im Trebnitztal
8 PM

Tanzen 2:00:00 [0]

Friday Apr 5 #

cycling 15:00 [0] 5.5 km (2:44 / km)

cycling 23:00 [3] 5.5 km (4:11 / km) +100m 3:50 / km

Thursday Apr 4 #

11 AM

running long 1:22:30 [3] 15.3 km (5:24 / km) +60m 5:17 / km

Elbe Richtung Norden-Flutrinne-Autobahnbrücke und zurück
mit Anne, Katharina

Wednesday Apr 3 #

orienteering 1:10:00 [1] 5.0 km (14:00 / km) +50m 13:20 / km

OL Postennester mit Anna gelaufen

cycling 15:00 [0] 5.5 km (2:44 / km)

Tuesday Apr 2 #

cycling 15:00 [0] 5.5 km (2:44 / km)

cycling 40:00 [3] 10.0 km (4:00 / km) +130m 3:45 / km

running 30:00 [1] 5.0 km (6:00 / km) +1m 6:00 / km

KT: OL im GG

Monday Apr 1 #

cycling 15:00 [0] 5.5 km (2:44 / km)

11 AM

running long 1:16:45 [3] 14.1 km (5:27 / km) +40m 5:22 / km

Blaues Wunder mit Anne, Katharina

« Earlier | Later »