Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Christina

In the 7 days ending Nov 8, 2020:

activity

time

miles

Wandern

5:20:00

14.6

(21:55)

23.5

(13:37)

fitness

45:00

cycling

38:00

6.84

(5:34)

11.0

(3:27)

100

Total

6:43:00

21.44

34.5

100

[1-5]

1:23:00

3:00

0:00

» now

Sunday Nov 8, 2020 #

Wandern 3:00:00 [0] 13.0 km (13:51 / km)

Schweinsdorfer Alpen

Saturday Nov 7, 2020 #

Note

Garten

Friday Nov 6, 2020 #

8 AM

fitness 45:00 [1]

Yoga

Thursday Nov 5, 2020 #

cycling 38:00 [1] 11.0 km (3:27 / km) +100m 3:18 / km

Wednesday Nov 4, 2020 #

12 PM

Wandern 40:00 [0] 3.0 km (13:20 / km)

Tuesday Nov 3, 2020 #

12 PM

Wandern 40:00 [0] 3.0 km (13:20 / km)

Monday Nov 2, 2020 #

7 PM

Wandern 1:00:00 [0] 4.5 km (13:20 / km)

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