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Training Log Archive: Christina

In the 7 days ending Jan 31:

activity # timemileskm+m
  fitness 7 3:37:00
  skiing1 1:30:00
  running1 54:00 4.23(12:47) 6.8(7:56) 100
  Total9 6:01:00 4.23 6.8 100
  [1-5]5 3:47:00

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MoTuWeThFrSaSu

Sunday Jan 31 #

11 AM

skiing 1:30:00 [3]

6 PM

fitness 40:00 [1]

Saturday Jan 30 #

10 AM

fitness 19:00 [0]

Yoga
11 AM

running 54:00 [1] 6.8 km (7:56 / km) +100m 7:24 / km

mit Anna (erster Lauf nach Verletzungspause)
12 PM

fitness 30:00 [0]

Yoga

Friday Jan 29 #

7 AM

fitness 15:00 [1]

Thursday Jan 28 #

8 PM

fitness 40:00 [0]

Wednesday Jan 27 #

8 PM

fitness 28:00 [1]

Monday Jan 25 #

8 PM

fitness 45:00 [0]

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