Training Log Archive: ChristinaIn the 7 days ending Feb 7, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Feb 7, 2021 #
12 PM
Wandern 3:00:00 [0]
Saturday Feb 6, 2021 #
2 PM
orienteering 56:00 [2] 6.5 km (8:37 / km)
WinterOL ML + 4 P MS + EL/AL
Friday Feb 5, 2021 #
5 PM
fitness 20:00 [0]
running 32:00 [2] 4.4 km (7:16 / km) +40m 6:57 / km
Thursday Feb 4, 2021 #
5 PM
running 28:00 [2] 4.1 km (6:50 / km) +40m 6:31 / km
fitness 15:00 [1]
Wednesday Feb 3, 2021 #
12 PM
fitness 10:00 [0]
Tuesday Feb 2, 2021 #
5 PM
fitness 30:00 [1]
running 29:00 [2] 4.2 km (6:54 / km) +40m 6:35 / km
Monday Feb 1, 2021 #
3 PM
fitness 15:00 [1]
running 27:00 [1] 3.9 km (6:55 / km) +30m 6:40 / km