Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mmace

In the 1 days ending Apr 16, 2009:

activity # timemileskm+m
  Running1 44:10 3.17(13:56) 5.1(8:40)
  Total1 44:10 3.17(13:56) 5.1(8:40)
averages - sleep:5.2 weight:151lbs

«»
0:44
0:00
» now
Th

Thursday Apr 16, 2009 #

Running 44:10 [2] 5.1 km (8:40 / km)
slept:5.2 weight:151lbs shoes: Nike Air Zoom

Pah! since about 2 and half weeks due sick. My lungs aren't 100 percent clear yet. Run and walk then run and walk.

« Earlier | Later »