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Training Log Archive: mmace

In the 1 days ending Jan 28, 2011:

activity # timemileskm+m
  Calisthenics1 37:16
  Cycle Trainer1 32:11
  Total1 1:09:27
averages - sleep:5.9 weight:157lbs

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Fr

Friday Jan 28, 2011 #

Calisthenics 37:16 [3]
slept:5.9 weight:157lbs shoes: addidas Supernova Riot

Cycle situps -75 & crunches - 25

Cycle Trainer 32:11 [3]
shoes: addidas Supernova Riot

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