Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mmace

In the 1 days ending Dec 4, 2011:

activity # timemileskm+m
  Orienteering1 1:46:08 6.12(17:20) 9.85(10:46) 54
  Warm up1 17:00
  Total2 2:03:08 6.12 9.85 54
  [1-5]1 17:00
averages - sleep:6.2 weight:151lbs

«»
2:03
0:00
» now
Su

Sunday Dec 4, 2011 #

Event: QOC Manassas
 

Warm up 17:00 [3]
shoes: Jalas BLACK

11 AM

Orienteering 1:46:08 [0] 6.12 mi (17:20 / mi) +54m 16:53 / mi
slept:6.2 weight:151lbs shoes: Jalas BLACK

Feel little weak and tired from recently flu.

Green - Splits

« Earlier | Later »