Training Log Archive: mmaceIn the 1 days ending Apr 13, 2013:
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Saturday Apr 13, 2013 #
Calisthenics 30:00 [3]
shoes: Under Armour Cross Trainer
10 AM
Orienteering (set up controls) 49:28 [2] 2.23 mi (22:11 / mi) +62m 20:25 / mi
ahr:119 max:150 slept:5.9 weight:149lbs shoes: Jalas BLACK
1 PM
Orienteering (set up controls) 1:09:58 [2] 3.73 km (18:47 / km) +59m 17:24 / km
ahr:110 max:142