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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mmace

In the 1 days ending Jun 12, 2016:

activity # timemileskm+m
  Orienteering1 2:09:45 5.22(24:52) 8.4(15:27)
  Total1 2:09:45 5.22(24:52) 8.4(15:27)
averages - sleep:6.5 weight:150lbs

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Su

Sunday Jun 12, 2016 #

Event: QOC Jug Bay
 
12 PM

Orienteering (Chase Event) 2:09:45 [3] 8.4 km (15:27 / km)
slept:6.5 weight:150lbs shoes: IceBug Zeal OLX

It was hot and humid and windy at noon. It seems I got heat stroke in about half way to complete. I became little distorted and vomited before I got to the finish. Maybe too much beer (3) Hmm... Yeah I drank the last beer but got OK and rested and ate some goodies.

Adv Medium 2 3 - Splits

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