Training Log Archive: mmace

In the 1 days ending Feb 22, 2017:

activity

time

miles

Biking

31:06

6.84

(4:33)

11.01

(2:50)

Calisthenics

20:00

Total

51:06

6.84

11.01

averages - sleep:6.1

0:51

0:00

4 AM

Biking (commute) 11:31 [3] 2.45 mi (4:42 / mi)
slept:6.1 shoes: Reebok Sunlite

6 AM

Calisthenics 20:00 [3]
shoes: Reebok Sunlite

5 PM

Biking (commute) 19:35 [3] 4.39 mi (4:28 / mi)
shoes: Reebok Sunlite