Training Log Archive: mmace

In the 1 days ending Mar 23, 2019:

activity

time

miles

Life Cycle

44:00

12.3

(3:35)

19.8

(2:13)

Treadmill

14:40

0.16

(1:31:51)

0.26

(57:04)

Total

58:40

12.46

(4:43)

20.05

(2:56)

averages - sleep:7.3 weight:153lbs

0:58

0:00

9 AM

Treadmill 14:40 [3] 0.16 mi (1:31:51 / mi)
slept:7.3 weight:153lbs (injured) shoes: Reebok Sunlite

Life Cycle 44:00 [3] 12.3 mi (3:35 / mi) +1m 3:35 / mi
(injured) shoes: Asics Fuji Trabuco 4