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Training Log Archive: mmace

In the 1 days ending Apr 10:

activity # timemileskm+m
  Life Cycle1 59:53 16.5(3:38) 26.55(2:15)
  Stretching1 22:00
  Total2 1:21:53 16.5 26.55
averages - sleep:7.4 weight:152lbs

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We

Wednesday Apr 10 #

1 PM

Stretching 22:00 [3]
slept:7.4 weight:152lbs shoes: Asics Fuji Trabuco 4

Cycle sit-ups - 75 + Crunches - 20
2 PM

Life Cycle 59:53 [3] 16.5 mi (3:38 / mi)
shoes: Asics Fuji Trabuco 4

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