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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mmace

In the 1 days ending Sep 15, 2019:

activity # timemileskm+m
  Orienteering1 1:42:10 3.87(26:26) 6.22(16:25) 203
  Total1 1:42:10 3.87(26:26) 6.22(16:25) 203
averages - sleep:7.5 weight:155lbs

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Su

Sunday Sep 15, 2019 #

Event: QOC Fountainhead East
 
11 AM

Orienteering (Brown course) 1:42:10 [2] 3.87 mi (26:26 / mi) +203m 22:43 / mi
ahr:129 max:157 slept:7.5 weight:155lbs shoes: IceBug Orange


Brown - Splits

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