Saturday May 6 |
| |
| Event: West Point A meet
|
Friday May 5 |
 | Running 41:33 [1] | |
| weight:154lbs shoes: Nike Air Training |
| Body fat - 18%
After about 10 minutes, I begin feel tired but continue running until passed 40 minutes. My last time running was since April 23rd. |
Thursday May 4 |
| Climb Stairs 41 [3] | |
| slept:5.3 weight:155.4lbs shoes: Clark casual work shoes |
| Body fat - 18%
After, I went to see the Dr. yesterday. Finally, I feeling much better since about 2 weeks ago. Right now, I am taking medication for couple of weeks. |
Tuesday May 2 |
| Climb Stairs 47 [1] | |
| slept:5.2 weight:154.4lbs (injured) shoes: Clark casual work shoes |
| Body fat -18%
I tried to stretch upper abdomen, situps and jog but couldn't due pain in abdomen. But I could go up the stairs 6 floors ok. Weird! Will see Dr. tomorrow afternoon. Hopefully, the Dr. will cure it quickly. I can't wait to go back to workout and running since last time on April 24th. I have been so restless and lil cranky. |
Monday May 1 |
| Note | |
| slept:5.0 weight:154.2lbs (injured) |
| Body fat - 17% |
Sunday Apr 30 |
| Note | |
| (injured) (sick) |
| |