Training Log Archive: mmaceIn the 7 days ending Nov 10, 2008:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering (Green course) 1:35:09 [3] 5.1 km (18:39 / km) +160m 16:08 / km
shoes: VJ Falcon 2
Orienteering (Night-O) 1:44:00 [3] 4.1 km (25:22 / km) +90m 22:51 / km
shoes: VJ Falcon 2
Warm up 11:51 [3]
slept:5.0 weight:152.6lbs shoes: addidas Supernova 5