Training Log Archive: mmaceIn the 7 days ending Jan 10, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
Warm up (Greenbelt Park) 10:00 [3]
slept:5.9 weight:156lbs shoes: VJ Intergrators
Orienteering 1:28:13 [3] 3.9 km (22:37 / km)
shoes: VJ Intergrators
Running 41:45 [3] 3.43 mi (12:10 / mi)
slept:5.0 shoes: addidas Supernova 5