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Training Log Archive: mmace

In the 7 days ending Dec 20, 2010:

activity # timemileskm+m
  Cycle Trainer1 40:00
  Total1 40:00
averages - sleep:5.5 rhr:75 weight:154lbs

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Sunday Dec 19, 2010 #

Event: QOC Meadowood
 

Note
(sick)

Saturday Dec 18, 2010 #

Note
(sick)

Wednesday Dec 15, 2010 #

Cycle Trainer 40:00 [3]
rhr:75 slept:5.5 weight:154lbs shoes: addidas Supernova Riot

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