Training Log Archive: mmaceIn the 7 days ending Oct 15, 2012:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering (Green Course) 2:50:07 [3] 6.6 km (25:47 / km) +140m 23:18 / km
shoes: Inov OROC 340
Biking (commute) 11:35 [3] 2.38 mi (4:52 / mi)
slept:5.7 weight:150lbs shoes: Under Armour Cross Trainer
Biking (commute) 19:33 [3] 4.25 mi (4:36 / mi)
shoes: Under Armour Cross Trainer
Biking (commute) 11:23 [3] 2.38 mi (4:47 / mi)
slept:5.4 weight:150lbs shoes: Under Armour Cross Trainer
Biking (commute) 11:20 [3] 2.38 mi (4:46 / mi)
slept:4.8 weight:149lbs shoes: Under Armour Cross Trainer