Training Log Archive: mmaceIn the 7 days ending Feb 11, 2017:
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Wednesday Feb 8, 2017 #
4 AM
Biking (commute) 9:58 [3] 2.39 mi (4:10 / mi)
slept:6.0 shoes: Reebok Sunlite
Avg mph - 14.2
Max mph - 28.5
Max mph - 28.5
5 PM
Biking (Commute) 19:39 [3] 4.38 mi (4:29 / mi)
shoes: Reebok Sunlite
Avg mph - 12.4
Max mph - 20.7
Max mph - 20.7
Monday Feb 6, 2017 #
4 AM
Biking (commute) 11:24 [3] 2.39 mi (4:46 / mi)
slept:5.0 weight:153lbs shoes: Reebok Sunlite
Avg mph - 12.6
Max mph - 25.2
Max mph - 25.2
Sunday Feb 5, 2017 #
12 PM
Orienteering (Bumble Event) 2:07:36 [3] 7.4 km (17:15 / km)
shoes: IceBug Zeal OLX