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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mmace

In the 7 days ending Apr 23, 2017:

activity # timemileskm+m
  Orienteering2 2:49:05 5.44(31:06) 8.75(19:19) 24
  Total2 2:49:05 5.44(31:06) 8.75(19:19) 24
averages - sleep:6.4 weight:151lbs

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Sunday Apr 23, 2017 #

8 AM

Orienteering (Control hung) 2:08:00 [3] 6.95 km (18:25 / km) +24m 18:06 / km
slept:6.4 weight:151lbs shoes: VJ Intergrator

Hang 14 control flags and e-punches at Clopper Lake Seneca Creek State Park before the event begins.
3 PM

Orienteering (Control Pick-up) 41:05 [3] 1.8 km (22:49 / km)
shoes: IceBug Zeal OLX

Picked up 9 controls.

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