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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mmace

In the 7 days ending Sep 16:

activity # timemileskm+m
  Orienteering1 1:28:58 3.83(23:12) 6.17(14:25) 122
  Total1 1:28:58 3.83(23:12) 6.17(14:25) 122
averages - sleep:6.6 weight:151lbs

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Sunday Sep 10 #

12 PM

Orienteering (Brown course) 1:28:58 [1] 3.83 mi (23:12 / mi) +122m 21:07 / mi
slept:6.6 weight:151lbs shoes: IceBug Zeal OLX

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