Training Log Archive: mmaceIn the 7 days ending May 12, 2018:
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Wednesday May 9, 2018 #
10 AM
Biking 1:32:49 [2] 17.15 mi (5:25 / mi) +186m 5:14 / mi
slept:6.1 weight:150lbs (injured) shoes: Reebok Sunlite
Tuesday May 8, 2018 #
9 AM
Calisthenics 33:00 [3]
slept:6.3 weight:150lbs (injured) shoes: Reebok Sunlite
Cycle setups - 70 + crunches - 25
Biking 1:21:25 [2] 15.35 mi (5:18 / mi) +202m 5:06 / mi
(injured) shoes: Reebok Sunlite