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Training Log Archive: mmace

In the 7 days ending May 26, 2018:

activity # timemileskm+m
  Biking1 42:21 6.5(6:31) 10.46(4:03)
  Total1 42:21 6.5(6:31) 10.46(4:03)
averages - sleep:6.8 weight:148lbs

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Saturday May 26, 2018 #

9 AM

Biking (WB&A Trail (Training)) 42:21 [3] 6.5 mi (6:31 / mi)
slept:6.8 weight:148lbs (sick) shoes: Reebok Sunlite

Came back home from Colorado with nasty flu last Thursday. Still don't feel 100 % well yet. Biking along with Patti in slow pace.

Sunday May 20, 2018 #

Event: QOC Fountainhead Far West
 

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