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Training Log Archive: mmace

In the 7 days ending Apr 6:

activity # timemileskm+m
  Life Cycle2 1:15:09 12.9 20.76
  Stretching2 33:35
  Cool Down1 5:00
  Total3 1:53:44 12.9 20.76
averages - sleep:6.8 weight:152lbs

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Thursday Apr 4 #

10 AM

Stretching 17:04 [3]
slept:6.6 weight:152lbs shoes: Asics Fuji Trabuco 4

Life Cycle 30:00 [3]
shoes: Asics Fuji Trabuco 4

Monday Apr 1 #

10 AM

Stretching 16:31 [3]
slept:6.9 weight:152lbs shoes: Asics Fuji Trabuco 4

Life Cycle 45:09 [3] 12.9 mi (3:30 / mi)
shoes: Asics Fuji Trabuco 4

11 AM

Cool Down 5:00 [3]
shoes: Asics Fuji Trabuco 4

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