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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mmace

In the 7 days ending Jan 26, 2020:

activity # timemileskm+m
  Orienteering1 1:42:53 3.78(27:14) 6.08(16:56) 199
  Total1 1:42:53 3.78(27:14) 6.08(16:56) 199
averages - sleep:6.7 weight:155lbs

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Sunday Jan 26, 2020 #

12 PM

Orienteering (Brown Course) 1:42:53 [2] 3.78 mi (27:14 / mi) +199m 23:25 / mi
ahr:130 max:175 slept:6.7 weight:155lbs shoes: IceBug Orange


Brown - Splits

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