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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mmace

In the 7 days ending Apr 12, 2021:

activity # timemileskm+m
  Orienteering1 1:24:37 3.21(26:21) 5.17(16:22) 140
  Total1 1:24:37 3.21(26:21) 5.17(16:22) 140

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Sunday Apr 11, 2021 #

Event: QOC Pohick
 
12 PM

Orienteering 1:24:37 [3] 3.21 mi (26:21 / mi) +140m 23:12 / mi
ahr:130 max:155


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