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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mmace

In the 7 days ending May 17, 2021:

activity # timemileskm+m
  Orienteering1 1:23:44 3.5(23:55) 5.63(14:52) 138
  Hiking1 14:04 0.69(20:24) 1.11(12:40)
  Total1 1:37:48 4.19(23:21) 6.74(14:30) 138

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Sunday May 16, 2021 #

11 AM

Hiking 14:04 [3] 0.69 mi (20:24 / mi)
ahr:112 max:149

Orienteering 1:23:44 [3] 3.5 mi (23:55 / mi) +138m 21:18 / mi
ahr:133 max:159 shoes: IceBug Zeal 2 OLX

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