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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mmace

In the 7 days ending May 29:

activity # timemileskm+m
  Hiking3 3:24:28 5.29(38:39) 8.52(24:01) 221
  Total3 3:24:28 5.29(38:39) 8.52(24:01) 221

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Wednesday May 26 #

2 PM

Hiking 1:16:00 [3] 1.49 mi (50:54 / mi) +22m 48:41 / mi
ahr:87 max:120

Tuesday May 25 #

10 AM

Hiking (Natural Bridge Trail) 1:38:33 [3] 2.62 mi (37:37 / mi) +166m 31:26 / mi
ahr:97 max:156

4 PM

Hiking 29:55 [3] 1.18 mi (25:24 / mi) +33m 23:22 / mi
ahr:100 max:136

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