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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mmace

In the 7 days ending Nov 15, 2021:

activity # timemileskm+m
  Orienteering1 1:27:09 3.26(26:44) 5.25(16:37) 169
  Total1 1:27:09 3.26(26:44) 5.25(16:37) 169

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Sunday Nov 14, 2021 #

Event: QOC Fountainhead Central
 
11 AM

Orienteering 1:27:09 [3] 3.26 mi (26:44 / mi) +169m 23:02 / mi
ahr:118 max:167 shoes: IceBug Orange


Brown - Splits

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